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Esther Sham 沈依紅

Chef Owner of Maison ES | Food | Fitness | Beauty | Fashion | Travel | Lifestyle | Wife, Mother of Two � & a � �
When I was modeling professionally before I became a chef, I thought self-confidence comes from my appearance and the amount of jobs that I was getting. But after I got seriously ill two years ago, I learnt that my health in both physically & mentally are far more important than my appearance & my success in career. I began to focus on having a healthy diet, exercising regularly, and giving time to do self-reflection with my inner-self everyday. When my overall health started to get better, I find I am able to take care of my family & business much better, and I even got the body figure that I have always wanted. I have never felt so good about myself in my life! The valuable lesson I have learnt is that self-confidence actually comes from within us and is not brought to us by exterior factors. Love ourselves so we can love others. 💕 ____________________________________________________________ @ted_baker @yogachung @sweetcil @maison_es @petitepetalsbyflorence #tedbakerhk #brighterfuchsias #womenempowerment #loveyourself

When I was modeling professionally before I became...